Also, what you are eating, what you are not eating, what you are watching and unhealthy sleep…

nd goo…ve the energy, there is not going to be much progress. So, we want to do what we can to be energized. To keep energy levels up, I have found good hydration, regular exercise and a healthy diet to be helpful.
The Simple Formula to Productivity — 3 M’s
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Priscilla Ramos
Lalitha Brahma
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Sep 15, 2024
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Also, what you are eating, what you are not eating, what you are watching and unhealthy sleep patterns can affect our energy.
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Written by Lalitha Brahma1.1K Followers
·84 Following
Entrepreneur, Grandma, Helps Explore the Magnificent Self in YOU! Podcaster https://anchor.fm/lalitha289 https://medium.com/subscribe/@elbeeservicesllcprograms
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