Great article

I have been journaling, meditating, chanting, exercising, singing, doing affirmations from the time I turned 40. After 23 years I agree with All your suggestions. There is lot of distractions. Unless we have a personal regime, we won't be able to function well. We fall into digital distraction dump. At the same time we have to embrace digital technology. Thank you for sharing

I would appreciate checking my latest article, clap, highlight and share your thoughts

When You Can Boldly Think And Collaborate With Your Great And Not-so-great Parts Results Show Up

https://medium.com/explore-your-magnificent-self/when-you-can-boldly-think-and-collaborate-with-your-great-and-not-so-great-parts-results-show-up-556588dbfb65