Hidden Benefits Unearthed From A Podcast Started When I Turned 60

Thank you for visiting and patient reading. To get more value and learn about 60 ways I unearthed hidden benefits I invite you to please listen Part 1, Part 2, Part 3 Part 4, Part 5 and Part 6 of Sixty Benefits Derived From Sixty Years Old Self motivated Lalitha’s Morning Musings Podcast Series.

In Part 5 my Podcast Episode “Sixty Benefits Derived From Sixty Years Old Self motivated Lalitha’s Morning Musings Podcast-PART 5
, I explained how, my episode on Growth Mindset helped me introspect, read, research and guided me to switch considering I am an Introvert to I am an ambivert. Today unlike yesterday, for some reason I am stuck and at the same time feel I have too many Insights/benefits to share. This in itself is a benefit. What I mean is I am aware of the shadow of "feeling Stuck" and throwing light on the abundance of benefits to share.

I listened to my episode 15 about the letter S-Social Connection and Sleep. Then I read insights shared by a listener. I am reproducing that verbatim for you

“nice episode on social connection and sleep. 2 specific points you made, were very interesting

1. definition of social connection and about just watching people enjoy the day - i went to the temple after listening to your podcast and this…