Home Workout or Walk Outside or Both?

Photo by Sue Zeng on Unsplash

After initially having a Joy Of Missing Out (JOMO) walking outside, and completing the Home Workout I ended up doing both.

Hello, my lovely readers! I am committing to doing a 12-week Home Workout program (1.0) by Heather Robertson (HR), observing my Body, Emotions, and Mind, and writing about life lessons learned…

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