I agree, Kelli. But say yes to going inward for yourself because you value your inner authentic self. Just commit to giving 5 minutes ( that is available to each and every one of us) one day. Meditate or pray or walk or just gaze at the tree.
After five minutes, record your acknowledgement to Your higher self or God by journaling
I thank you God for giving 5 minutes to myself by way of walking, meditation, painting whatever..

Then watch ...
You will slowly find yourself time affluent and show up for 10 mins to walk or meditate..

You take one step. The universe will reveal two. The key is to become aware, acknowledge and allow.