I agree. Mindfulness meditation works

But quieting the mind in this way is often far from easy. Especially for those of us who have been culturally conditioned for constant busyness, and who are inundated all day long by endless distractions and calls for our attention.
7 Habits for Highly Unemployed People
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Eric Teplitz
Lalitha Brahma
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May 6, 2023
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I agree. Mindfulness meditation works
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Written by Lalitha Brahma1.1K Followers
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Entrepreneur, Grandma, Helps Explore the Magnificent Self in YOU! Podcaster https://anchor.fm/lalitha289 https://medium.com/subscribe/@elbeeservicesllcprograms
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