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It has been demonstrated that using blue plates, as opposed to other coloured plates, results in a 22% decrease in food consumption since blue is thought to inhibit appetite. When you're really hungry, choosing a blue plate can help you eat less and limit your appetite.

Eating from Blue Plates Linked to Weight Loss Potential
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Ankit✨

Lalitha Brahma
Lalitha Brahma

Written by Lalitha Brahma

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Entrepreneur, Grandma, Helps Explore the Magnificent Self in YOU! Podcaster https://anchor.fm/lalitha289 https://medium.com/subscribe/@elbeeservicesllcprograms

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