Side Effects Of Home Workout

What we don’t often realize is that the rebirth and collapse of grand things do not begin with grand things at all, like the things we see, but with the small, like the things we are — in the things we do — in the things we say.

Photo by bady abbas on Unsplash

Hello, my lovely readers! I am committing to doing a 12-week Home Workout program (1.0) by Heather Robertson (HR), observing my Body, Emotions, and Mind, and writing about life lessons learned. Today is Day 3 of Week 6.

In case you missed my (Our-Thank you for reading and becoming a part of my journey) “Life Lessons Learning” from the 12-week Home Workout program (1.0) by Heather Robertson (HR), so far…Here you go!

You can read my Life lessons learned and Takeaway from Week 1 to Week 4 in the article titled “I Never Thought Exercising Would Help Me Stay Inspired”.

Life lessons learned and Takeaway from Week 5

Day 1 Valuing Your Mundane Chores Inspires You
Day 2 Home Workout or Walk Outside or Both?
Day 3 I Never Thought Exercising Would Help Me Stay Inspired
Day 4 Do You Know What Tabata Means? I Love It
Day 5 Do You Fear Breaking Routine?