Stretching, customized exercise program, and meditation

During his rehabilitation, he practiced various forms of meditation and visualization techniques. These practices allowed him to focus his thoughts on healing, cultivate inner peace, and manage the emotional strain that accompanied his injury. His ability to remain optimistic and maintain a positive mindset was instrumental in his successful recovery.
The Dragon’s Resilience: How Bruce Lee Overcame His Back Injury and Pain
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Way of the Intercepting Mind
Lalitha Brahma
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Mar 22, 2023
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Stretching, customized exercise program, and meditation
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Written by Lalitha Brahma1.1K Followers
·84 Following
Entrepreneur, Grandma, Helps Explore the Magnificent Self in YOU! Podcaster https://anchor.fm/lalitha289 https://medium.com/subscribe/@elbeeservicesllcprograms
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