Thank you very much for reading and sharing your thoughts. There is so much to learn from each other.

I also record my writing as a solo podcast ( I don't have to think of new content LOL)

Sharing the link to the episode

Listen to the most recent episode of my podcast: Are You Twenty Or Sixty and Feeling Crappy? Try These Five Simple Tips To Live a Happy and Meaningfu https://podcasters.spotify.com/pod/show/lalitha289/episodes/Are-You-Twenty-Or-Sixty-and-Feeling-Crappy--Try-These-Five-Simple-Tips-To-Live-a-Happy-and-Meaningfu-e2l64q8

What happens is we get to listen to what we have written and it is like our vocal energy is helping in BEM ( body, emotions and mind) coordination.