This is understandable.

Even though I was doing all the prescribed self-care work — breathwork, movement, and meditation — I was not fully living my truth. It was as if I was standing outside my life and looking in. I knew what to do, but sometimes, I simply opted to numb out rather than feel those uncomfortable emotions.
The Storm and the Butterfly
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Lee Byrd
Lalitha Brahma
·Follow
Aug 5, 2024
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This is understandable.
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Written by Lalitha Brahma1.1K Followers
·84 Following
Entrepreneur, Grandma, Helps Explore the Magnificent Self in YOU! Podcaster https://anchor.fm/lalitha289 https://medium.com/subscribe/@elbeeservicesllcprograms
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