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“To me, meditation and mindfulness are intertwined and interconnected, for they balance each other out — enhancing our bodies and minds in one short, medium, or long session. Isolating them would be like separating identical twins at birth.”

Poetry in Motion With Carmen Micsa
965
11

Dr. Gabriella Korosi

Lalitha Brahma
Lalitha Brahma

Written by Lalitha Brahma

1.1K Followers
84 Following

Entrepreneur, Grandma, Helps Explore the Magnificent Self in YOU! Podcaster https://anchor.fm/lalitha289 https://medium.com/subscribe/@elbeeservicesllcprograms

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