When I feel emotionally down, I consciously ask my higher self “ what is the one way I can think differently to feel inspired?”

Or seek Divine guidance as under:

Please reveal what I can do right now to feel inspired.

Most often the answer is
Lalitha just find ways to be thankful for all the circumstances and to all the people that caused your emotional drain.

Immediately I see a beautiful shift in my energy and boom 💥 I am all inspired