When I get stuck between two parts of me, I have thes part converse with each other. My business coach taught me this method. I would hold one hand as one part, let us say the artist part in you and the other hand would be the resistance part in you. You can choose to have these two hands ask questions like what is holding you back and wait for the answers. You can also write in a notebook what these parts are conversing. At the end of the exercise you will see that you will come up with both these parts coming up with their own inhibitions and eventually you join both the hands which means the parts collaborate with each other and place it on your heart.

Sometimes it could be the perfectionist or you are nature of not messing up the area where the painting needs to be done may act as a barrier. For example when I wanted to paint, the thought that I have to take out the water painting supplies in itself acted as an impediment..

I used to speak to type feature to type this. I hope this information helps. Thank you#
#BORC