When you’re angry or upset

"Staying silent gives us the chance to calm down and collect our thoughts before we communicate them.

Of course, this doesn’t mean you should suppress your feelings indefinitely. It’s still important to express them—but in a composed and thoughtful manner.

So, when anger or distress takes hold, it might be wise to take a step back, breathe, and stay silent until you’re calmer."

When someone else is venting

"Your silence shows respect for their ability to handle their own situations and find their own solutions."

During a negotiation
Silence can silence can often work in your favor.

"When you stay quiet, it can create a psychological pressure that encourages the other party to speak, possibly revealing more information than they initially intended."

When someone else is grieving

"Remember, your silence isn’t neglectful. It’s a gentle acknowledgement of their pain and a testament to your willingness to share in their difficult moment."

When you don’t have all the facts

"Being silent in such situations doesn’t mean you’re ignorant or disengaged. It means you’re responsible and respectful of the truth.

So, when you find yourself lacking crucial details, take a pause and seek out accurate information before contributing further to the conversation"

When you’re tempted to gossip

"Choosing to remain silent during these moments is a testament to respect for others’ privacy.

Silence in this context sends a strong message about your values and character. So, when gossip starts swirling around, remember the power of silence and take the high road."

When your words will only fuel the fire

"It’s not about conceding defeat or suppressing your viewpoint. It’s about recognizing that, in that moment, your words are more likely to stoke the flames than resolve the issue.

Choosing silence in these instances is a demonstration of strength and maturity. It shows you know that winning an argument isn’t worth damaging a relationship.

So, when tensions rise, take a deep breath, let it go, and allow silence to diffuse the heat."

Link to the article

https://hackspirit.com/circumstances-in-life-where-the-best-thing-to-do-is-remain-silent-according-to-psychology/