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…he seventh day of my second long-term fasting this year. Here are my glucose and ketone levels that I tested a few hours ago after some barefoot walks giving me joy and mental clarity with no hunger or mood fluctuations despite such a low glucose level in my blood stream.
Dr Mehmet Yildiz
Lalitha Brahma
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Wow! I can't imagine myself doing that
Entrepreneur, Grandma, Helps Explore the Magnificent Self in YOU! Podcaster https://anchor.fm/lalitha289 https://medium.com/subscribe/@elbeeservicesllcprograms
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