How To Use Autosuggestion To Keep Up With Good Habits

I invite you to write to yourself a kind autosuggestion note the previous night for an important and meaningful task that you want to accomplish the next day.

Photo by Ana Tavares on Unsplash

Hello, my lovely readers! I am committing to doing a 12-week Home Workout program (1.0) by Heather Robertson (HR), observing my Body, Emotions, and Mind, and writing about life lessons learned. Today is Day 1 of Week 3.

In case you missed my (Our-Thank you for reading and becoming a part of my journey) “Life Lessons Learning” from 12-week Home Workout program (1.0) by Heather Robertson (HR), so far…Here you go!

Life Lessons and Takeaway from Week 1

Day 2 of Week 1-A Home Workout Program That Propelled Me To Learn About Myself
Day 3 of Week 1-How Is My Home Workout Helping Me Become Mindful And Write More
Day 4 of Week 1-How Exercising Is Helping Me Become More Attentive
Day 5 of Week 1 How Did Honesty And Courage Show Up While Pursuing My Home Workout Program

Life Lessons and Takeaway from Week 2

Day 1 Week 2 This One Secret Aspect Transforms You From Time Short To Time Affluent
Day 2 Week 2 This Workout Helped Me…